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Category: Adult Autism

Tired young woman resting her head on the arm of a sofa

The women we missed: reflections on late-diagnosed autistic women from an autism assessment service

Every week we meet women who are finally understood after decades of masking, burnout and misdiagnosis. Jo Condon reflects on late-diagnosed autistic women and why…
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Young man wearing headphones and smiling outdoors

Understanding your sensory differences as an autistic adult: a neurodiversity-affirming guide

If you are autistic, you may have spent much of your life feeling that you experience the world differently from other people. You may find…
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Reasonable adjustments for autistic adults in the workplace: understanding your rights and support options

Reasonable adjustments are changes made in the workplace to remove barriers and help autistic employees perform their role effectively. Examples may include flexible working arrangements,…
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Emotional dysregulation in autistic adults: understanding intense emotions and supporting your wellbeing

Emotional dysregulation in autism refers to difficulties managing intense emotional responses. Autistic people may experience emotions more intensely, take longer to recover after stressful events,…
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Close-up of an older person's hands held in another person's hands

Can you be diagnosed with autism later in life?

Autism can be diagnosed at any age, including in a person's 40s, 50s, 60s, 70s or beyond. Many autistic adults were not identified in childhood…
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Exhausted young woman sitting on her bed with her head in her hand

Depression or autistic burnout? Understanding the similarities and differences

Learn the differences between depression and autistic burnout, understand the signs of each, and discover why the right support matters.
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Tired young woman resting her head on the arm of a sofa

Looking after mental health in autistic adults: a neurodiversity-affirming guide

Autism itself is not a mental health condition. However, autistic adults are more likely to experience anxiety, depression, burnout and chronic stress due to factors…
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Smiling woman doing up her shirt buttons in front of a mirror

High masking autism: signs, impact and why so many autistic people go undiagnosed

Learn about high masking autism, including signs in women and girls, camouflaging behaviours, autistic burnout, diagnosis and mental health impacts.
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Woman reading her phone at a desk with a laptop

Can you have autism and ADHD? Understanding AuDHD in adults

Many adults spend years wondering why life feels harder than it appears to be for other people. They may struggle with organisation, sensory overwhelm, social…
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