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Category: Autism in Daily Life

Teenage girl sitting on a sofa looking at the camera

Interoception and autism: understanding the hidden sense that shapes everyday life

Interoception is often described as the body's "hidden sense" because it helps us recognise and interpret signals coming from within our bodies. It is the…
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Person holding a camera at a desk with camera lenses

Special interests and autism: why they matter and how to support them

Many autistic children develop intense interests in particular topics, activities or objects. These interests are often called special interests, although some autistic people prefer terms…
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Child stacking coloured building blocks

Repetitive play in autistic children: understanding what it means and how to respond

Many parents notice that their autistic child enjoys doing the same things repeatedly. This might involve lining up toys, sorting objects into categories, repeatedly acting…
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Person in a suit wearing a lanyard and ID badge

Finding your identity as an autistic woman: a journey of self-understanding, acceptance and authenticity

For many autistic women, discovering they are autistic can be a life-changing experience. Whether diagnosis comes in childhood, adolescence, adulthood, or later life, it often…
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Young girl in a yellow top covering her face with her hands

Emotional dysregulation in autistic children and teenagers: understanding the signs and how to respond

Emotional dysregulation is one of the most common yet misunderstood experiences for autistic children and young people. Although it is not part of the formal…
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Teacher handing work to a pupil in a classroom

Difficulties with change in autistic children: understanding why they happen and how to help

For many autistic children, change can be one of the most challenging aspects of daily life. A cancelled trip to the park, a different route…
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Person using a stylus on a tablet

Difficulties with change: a guide for autistic adults

If you are autistic, you may have found that change feels more difficult than it seems to for other people. You might cope well when…
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Blurred crowd of people walking quickly through a busy space

Reasonable adjustments for autistic adults in the workplace: understanding your rights and support options

Reasonable adjustments are changes made in the workplace to remove barriers and help autistic employees perform their role effectively. Examples may include flexible working arrangements,…
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Group of women talking together in a support group

Autism or social anxiety? Understanding the similarities, differences and when to seek an autism assessment

Autism is a lifelong neurodevelopmental difference that affects social communication, sensory processing and behaviour patterns. Social anxiety is an anxiety disorder characterised by fear of…
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