Autism in Daily Life

Interoception Through a Neurodiversity-Affirming Lens
Adult Autism, Autism in Daily Life, Children and Families
Interoception and Autism: Understanding the Hidden Sense That Shapes Everyday Life
Interoception is often described as the body's "hidden sense" because it helps us recognise and interpret signals coming from within our bodies. It is the…
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Special Interests and Autism: Why They Matter and How to Support Them
Autism in Daily Life, Children and Families
Special Interests and Autism: Why They Matter and How to Support Them
Many autistic children develop intense interests in particular topics, activities or objects. These interests are often called special interests, although some autistic people prefer terms…
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Repetitive Play in Autistic Children: Understanding What It Means and How to Respond
Autism in Daily Life, Children and Families
Repetitive Play in Autistic Children: Understanding What It Means and How to Respond
Many parents notice that their autistic child enjoys doing the same things repeatedly. This might involve lining up toys, sorting objects into categories, repeatedly acting…
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Finding Your Identity as an Autistic Woman: A Journey of Self-Understanding, Acceptance and Authenticity
Adult Autism, Autism in Daily Life
Finding Your Identity as an Autistic Woman: A Journey of Self-Understanding, Acceptance and Authenticity
For many autistic women, discovering they are autistic can be a life-changing experience. Whether diagnosis comes in childhood, adolescence, adulthood, or later life, it often…
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Emotional Dysregulation in Autistic Children and Teenagers: Understanding the Signs and How to Respond
Autism in Daily Life, Children and Families
Emotional Dysregulation in Autistic Children and Teenagers: Understanding the Signs and How to Respond
Emotional dysregulation is one of the most common yet misunderstood experiences for autistic children and young people. Although it is not part of the formal…
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Difficulties with Change in Autistic Children: Understanding Why They Happen and How to Help
Autism in Daily Life, Children and Families
Difficulties with Change in Autistic Children: Understanding Why They Happen and How to Help
For many autistic children, change can be one of the most challenging aspects of daily life. A cancelled trip to the park, a different route…
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Difficulties with Change: A Guide for Autistic Adults
Adult Autism, Autism in Daily Life
Difficulties with Change: A Guide for Autistic Adults
If you are autistic, you may have found that change feels more difficult than it seems to for other people. You might cope well when…
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reasonable adjustments for autistic adults
Adult Autism, Autism in Daily Life
Reasonable Adjustments for Autistic Adults in the Workplace: Understanding Your Rights and Support Options 
Reasonable adjustments are changes made in the workplace to remove barriers and help autistic employees perform their role effectively. Examples may include flexible working arrangements,…
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autism or social anxiety
Autism Education, Autism in Daily Life
Autism or Social Anxiety? Understanding the Similarities, Differences and When to Seek an Autism Assessment 
Autism is a lifelong neurodevelopmental difference that affects social communication, sensory processing and behaviour patterns. Social anxiety is an anxiety disorder characterised by fear of…
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